Voicing Newsletter March 2026


Fueling the Voice in Parkinson’s: The Overlooked Nutrition Connection

By Esther Verbovszky, M.A., CCC-SLP
Speech-Language Pathologist | Founder, Star Center Foundation


When we think about Parkinson’s disease, we often think about tremors, stiffness, and walking changes.

But one of the earliest and most impactful changes can be in the voice.

Soft speech. Reduced breath support. Less facial movement.
Many individuals are told to “speak up,” without being given the tools to do so.

At Star Center Foundation, we believe voice care is essential — and that nutrition plays a role in supporting the whole system behind it.


Why Does the Voice Change in Parkinson’s?

Parkinson’s affects dopamine production — a neurotransmitter that helps regulate movement.

Voice production requires:

  • Breath support

  • Vocal fold strength

  • Facial and articulatory movement

  • Motor amplitude

  • Neurological drive

When dopamine decreases, vocal loudness and clarity often decline.

This is why evidence-based programs like LSVT LOUD focus on increasing vocal amplitude and effort.

But therapy is only part of the picture.


The Nutrition & Amino Acid Connection

Amino acids are the building blocks of proteins and neurotransmitters.
Some play a role in the systems that affect movement, mood, and motivation.

This does not mean everyone should supplement.
It does mean certain nutrients may be worth discussing with your physician.

Amino Acids Often Discussed in Parkinson’s:

Tyrosine
• Precursor to dopamine
• Important for neurotransmitter production
• Protein timing matters when taking levodopa

Phenylalanine
• Converts to tyrosine
• Also related to dopamine pathways

Tryptophan
• Precursor to serotonin
• Impacts mood and sleep
• Sleep quality affects vocal endurance

Branched-Chain Amino Acids (BCAAs)
• Found in protein
• Can compete with levodopa absorption

Because levodopa and dietary protein use similar transport pathways, some neurologists recommend spacing high-protein meals away from medication timing.

Always consult your neurologist before making changes.


Why This Matters for Voice

Voice strength depends on:

  • Neurological activation

  • Breath coordination

  • Muscle engagement

  • Energy levels

  • Medication effectiveness

If medication absorption is reduced or nutrition is imbalanced, vocal effort may be more difficult.

Hydration also plays a major role in vocal fold lubrication.


Labs Worth Discussing With Your Physician

Depending on symptoms, your provider may consider evaluating:

  • Vitamin B12

  • Vitamin D

  • Ferritin

  • Homocysteine

  • Comprehensive metabolic panel

Individual care decisions should always be guided by your medical team.


What You Can Do Today

  • Practice daily loud voice exercises

  • Read aloud for 5 minutes

  • Stay hydrated

  • Discuss protein timing with your neurologist

  • Engage in social speaking opportunities

  • Participate in group programs like Hear Me Roar


Hear Me Roar

Our Parkinson’s voice group focuses on:

  • Vocal strength and projection

  • Breath work

  • Articulation drills

  • Education on swallowing and nutrition

  • Community connection

Because voice is not just about sound — it is about connection, identity, and confidence.


At Star Center Foundation, we are committed to bridging care between therapy, nutrition, and daily life.

If you would like to learn more about our programs, visit:
www.starcenterfoundation.org

Or call us at:
216-320-2456

Esther Verbovszky, M.A., CCC-SLP
Founder, Star Center Foundation
“Bridging Care with Compassion”

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Voicing Newsletter February 2026